Thrive With Kaushik

  Empower Your Life: Mastering the Art of Setting Boundaries Without Guilt Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others. – Brené Brown Have you ever said “yes” when every fiber of your being screamed “no”? Have you ever helped someone out at the cost of your own peace, time, or well-being, only to feel drained and resentful afterward? If yes, you are not alone. Millions of people worldwide struggle with setting healthy boundaries—not because they don’t want to, but because they’re afraid of feeling guilty, perceived as selfish, or misunderstood. But here’s the truth: setting boundaries is not selfish—it is essential for a healthy, fulfilled, and empowered life. 1. What Are Boundaries and Why Do They Matter? Boundaries are invisible lines we draw around ourselves to protect our time, energy, values, and emotional well-being. They help define what is acceptable and what is not—in our personal, professional, and ...

Why Soft Skills Will Rule 2025: Emotional Intelligence, Storytelling, and Adaptability Introduction: The World is Changing—Fast The world of work is not what it used to be. AI is writing code, automating emails, and even diagnosing health conditions. But there is something AI can not do: feel, connect, inspire . In 2025, the most in-demand professionals would not be those with the highest IQ, but those with the strongest EQ. They will be the ones who can tell a story that moves people, adapt to change like water, and lead not by fear, but by emotional presence. I know, because I was once the opposite. And this is my journey. My Story: From Mechanical to Meaningful I used to chase checklists. Degrees, job titles, deadlines, deliverables. I believed that hard work meant long hours, that being "professional" meant being emotionless. Until one day, during a training session, a client looked me in the eyes and said: "Your words did not just make sense. They made me feel....